Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401597434938 · Data last verified:
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Common questions
How many calories are in Protifast Omelette Fromage 7 Sachets?
Protifast Omelette Fromage 7 Sachets by Protifast has 415 kcal per 100 g. One serving (31 g) is about 129 kcal.
How much protein is in Protifast Omelette Fromage 7 Sachets?
Protifast Omelette Fromage 7 Sachets contains 58.1 g of protein per 100 g — about 18 g per 31 g serving.
Is Protifast Omelette Fromage 7 Sachets a good source of protein?
Yes — 58.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Protifast Omelette Fromage 7 Sachets low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Protifast Omelette Fromage 7 Sachets high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Protifast Omelette Fromage 7 Sachets high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Protifast Omelette Fromage 7 Sachets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (6 g), sodium (2400 mg); points in favor come from protein (58.1 g). Overall that places it in band D.
How much Protifast Omelette Fromage 7 Sachets is 100 calories?
About 24 g of Protifast Omelette Fromage 7 Sachets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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