Other · Nutrition facts

Plant Protein Powder

408 kcal per 100 g, with 61.2 g protein, 12.2 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (49 g)
High proteinCalorie denseIron richCalcium rich
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Plant Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
61.2 g
Protein
61% of calories
12.2 g
Carbs
12% of calories
12.2 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat4.1g20% DV
Sodium632.7mg28% DV
Potassium249mg5% DV
Calcium489.8mg38% DV
Iron14.3mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857690008713 · Data last verified:

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0857690008713

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Common questions

How many calories are in Plant Protein Powder?

Plant Protein Powder by Pirq has 408 kcal per 100 g. One serving (49 g) is about 200 kcal.

How much protein is in Plant Protein Powder?

Plant Protein Powder contains 61.2 g of protein per 100 g — about 30 g per 49 g serving.

Is Plant Protein Powder a good source of protein?

Yes — 61.2 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Plant Protein Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Plant Protein Powder high in sodium?

Yes — 632.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Plant Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (4.1 g), sodium (632.7 mg); points in favor come from protein (61.2 g). Overall that places it in band C.

How much Plant Protein Powder is 100 calories?

About 25 g of Plant Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant Protein Powder high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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