Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096011912 · Data last verified:
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Common questions
How many calories are in 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han?
500ml Omer O'donnells #tipperary 7 Crinkle Cut Han by O'Donnells has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han?
500ml Omer O'donnells #tipperary 7 Crinkle Cut Han contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.
Is 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (551 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han is 100 calories?
About 20 g of 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is 500ml Omer O'donnells #tipperary 7 Crinkle Cut Han high in sugar or fat?
Per 100 g it has 3.3 g sugar and 27.7 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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