Other · Nutrition facts

Cornsdos

by Tayto

525 kcal per 100 g, with 4.2 g protein, 52 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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CornsdosNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
4.2 g
Protein
3% of calories
52 g
Carbs
40% of calories
32.5 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5.4g
Saturated fat2.7g14% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096011967 · Data last verified:

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5011096011967

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Common questions

How many calories are in Cornsdos?

Cornsdos by Tayto has 525 kcal per 100 g. One serving (100 g) is about 525 kcal.

How much protein is in Cornsdos?

Cornsdos contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Cornsdos low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cornsdos a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cornsdos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Cornsdos is 100 calories?

About 19 g of Cornsdos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornsdos high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Cornsdos high in sugar or fat?

Per 100 g it has 5.4 g sugar and 32.5 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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