Other · Nutrition facts

4 Quenelles Lyonnaises

246 kcal per 100 g, with 6.9 g protein, 17.5 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Vitamin C
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4 Quenelles LyonnaisesNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
11% of calories
17.5 g
Carbs
29% of calories
16.3 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat9.9g50% DV
Cholesterol173.2mg58% DV
Sodium400mg17% DV
Potassium91.6mg2% DV
Calcium37.1mg3% DV
Iron0.9mg5% DV
Vitamin C3250mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563461616 · Data last verified:

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3258563461616

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Common questions

How many calories are in 4 Quenelles Lyonnaises?

4 Quenelles Lyonnaises by Belle France, Les Délices de Belle France has 246 kcal per 100 g.

How much protein is in 4 Quenelles Lyonnaises?

4 Quenelles Lyonnaises contains 6.9 g of protein per 100 g.

Is 4 Quenelles Lyonnaises low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is 4 Quenelles Lyonnaises high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does 4 Quenelles Lyonnaises have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (400 mg). Overall that places it in band D.

How much 4 Quenelles Lyonnaises is 100 calories?

About 41 g of 4 Quenelles Lyonnaises equals 100 kcal.

Is 4 Quenelles Lyonnaises a good source of vitamin C?

It is a good source: 3250 mg per 100 g, about 3611% of the daily value. A 200 g portion covers roughly 999%.

Is 4 Quenelles Lyonnaises high in cholesterol?

It contains 173.2 mg of cholesterol per 100 g — 58% of the daily value, which is on the high side.

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