Other · Nutrition facts

Paniers 3 Fromages Surgeles Sans Gluten

246 kcal per 100 g, with 5.8 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiber
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Paniers 3 Fromages Surgeles Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
5.8 g
Protein
10% of calories
20 g
Carbs
35% of calories
14 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4g
Saturated fat7.9g40% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011163465 · Data last verified:

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3259011163465

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Common questions

How many calories are in Paniers 3 Fromages Surgeles Sans Gluten?

Paniers 3 Fromages Surgeles Sans Gluten by Valpibio has 246 kcal per 100 g.

How much protein is in Paniers 3 Fromages Surgeles Sans Gluten?

Paniers 3 Fromages Surgeles Sans Gluten contains 5.8 g of protein per 100 g.

Is Paniers 3 Fromages Surgeles Sans Gluten high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Paniers 3 Fromages Surgeles Sans Gluten high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Paniers 3 Fromages Surgeles Sans Gluten a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Paniers 3 Fromages Surgeles Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (480 mg); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Paniers 3 Fromages Surgeles Sans Gluten is 100 calories?

About 41 g of Paniers 3 Fromages Surgeles Sans Gluten equals 100 kcal.

Is Paniers 3 Fromages Surgeles Sans Gluten high in sugar or fat?

Per 100 g it has 4 g sugar and 14 g fat (7.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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