Other · Nutrition facts

La Quiche Lorraine

254 kcal per 100 g, with 9.2 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

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La Quiche LorraineNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
15% of calories
18 g
Carbs
28% of calories
16 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat9.1g45% DV
Cholesterol78.7mg26% DV
Sodium388mg17% DV
Potassium126.5mg3% DV
Calcium68.6mg5% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858052615 · Data last verified:

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3263858052615

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Common questions

How many calories are in La Quiche Lorraine?

La Quiche Lorraine by Franprix has 254 kcal per 100 g.

How much protein is in La Quiche Lorraine?

La Quiche Lorraine contains 9.2 g of protein per 100 g.

Is La Quiche Lorraine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is La Quiche Lorraine high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does La Quiche Lorraine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (9.2 g). Overall that places it in band D.

How much La Quiche Lorraine is 100 calories?

About 39 g of La Quiche Lorraine equals 100 kcal.

Is La Quiche Lorraine high in cholesterol?

It contains 78.7 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is La Quiche Lorraine high in sugar or fat?

Per 100 g it has 1.7 g sugar and 16 g fat (9.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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