Other · Nutrition facts

Quenelles Natures

237 kcal per 100 g, with 6.2 g protein, 17 g carbs and 16 g fat. Full micronutrients and serving info below.

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Quenelles NaturesNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
10% of calories
17 g
Carbs
29% of calories
16 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat1.8g9% DV
Cholesterol85.3mg28% DV
Sodium396mg17% DV
Potassium59.2mg1% DV
Calcium23.6mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140063948 · Data last verified:

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3266140063948

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Common questions

How many calories are in Quenelles Natures?

Quenelles Natures by Saint Jean, Sans marque has 237 kcal per 100 g.

How much protein is in Quenelles Natures?

Quenelles Natures contains 6.2 g of protein per 100 g.

Is Quenelles Natures low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Quenelles Natures have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Quenelles Natures is 100 calories?

About 42 g of Quenelles Natures equals 100 kcal.

Is Quenelles Natures high in cholesterol?

It contains 85.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Quenelles Natures high in sugar or fat?

Per 100 g it has 0.9 g sugar and 16 g fat (1.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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