Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140057695 · Data last verified:
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Common questions
How many calories are in Quenelles À La Lyonnaise Nature?
Quenelles À La Lyonnaise Nature by La Royale has 245 kcal per 100 g.
How much protein is in Quenelles À La Lyonnaise Nature?
Quenelles À La Lyonnaise Nature contains 6.9 g of protein per 100 g.
Is Quenelles À La Lyonnaise Nature low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Quenelles À La Lyonnaise Nature high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Quenelles À La Lyonnaise Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (400 mg). Overall that places it in band D.
How much Quenelles À La Lyonnaise Nature is 100 calories?
About 41 g of Quenelles À La Lyonnaise Nature equals 100 kcal.
Is Quenelles À La Lyonnaise Nature high in cholesterol?
It contains 243.8 mg of cholesterol per 100 g — 81% of the daily value, which is on the high side.
Is Quenelles À La Lyonnaise Nature high in sugar or fat?
Per 100 g it has 1.1 g sugar and 16 g fat (9.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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