Bakery · Nutrition facts

Wheat Biscuits

by Supervalu

353 kcal per 100 g, with 11 g protein, 68 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wheat BiscuitsNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
68 g
Carbs
82% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium0.2mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839254925 · Data last verified:

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5099839254925

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Common questions

How many calories are in Wheat Biscuits?

Wheat Biscuits by Supervalu has 353 kcal per 100 g.

How much protein is in Wheat Biscuits?

Wheat Biscuits contains 11 g of protein per 100 g.

Is Wheat Biscuits a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Wheat Biscuits high in carbs?

Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 6 g is sugar). It also delivers 11 g of fiber.

Is Wheat Biscuits a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Wheat Biscuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Wheat Biscuits is 100 calories?

About 28 g of Wheat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Biscuits high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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