Other · Nutrition facts

Trio World Houmous

275 kcal per 100 g, with 6.2 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Trio World HoumousNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
6.2 g
Protein
9% of calories
11 g
Carbs
16% of calories
22 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.6g
Saturated fat2.3g12% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119604284 · Data last verified:

Compare Trio World Houmous with another food

Barcode

scan it with any barcode app

5400119604284

Dietly — AI Calorie Counter

Log Trio World Houmous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Trio World Houmous?

Trio World Houmous by Delhaize has 275 kcal per 100 g.

How much protein is in Trio World Houmous?

Trio World Houmous contains 6.2 g of protein per 100 g.

Is Trio World Houmous low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Trio World Houmous a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Trio World Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Trio World Houmous is 100 calories?

About 36 g of Trio World Houmous equals 100 kcal.

Is Trio World Houmous high in sugar or fat?

Per 100 g it has 1.6 g sugar and 22 g fat (2.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API