Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921007012 · Data last verified:
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Common questions
How many calories are in Houmous Butternut?
Houmous Butternut has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.
How much protein is in Houmous Butternut?
Houmous Butternut contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.
Is Houmous Butternut a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Houmous Butternut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Houmous Butternut is 100 calories?
About 35 g of Houmous Butternut equals 100 kcal.
Is Houmous Butternut a good source of calcium?
It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous Butternut a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Houmous Butternut high in sugar or fat?
Per 100 g it has 4.3 g sugar and 23 g fat (2.9 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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