Other · Nutrition facts

Apéro Houmous Piquant

282 kcal per 100 g, with 7.1 g protein, 12 g carbs and 22 g fat. Full micronutrients and serving info below.

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Apéro Houmous PiquantNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
12 g
Carbs
17% of calories
22 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.6g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210490021 · Data last verified:

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5400210490021

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Common questions

How many calories are in Apéro Houmous Piquant?

Apéro Houmous Piquant by Spar has 282 kcal per 100 g.

How much protein is in Apéro Houmous Piquant?

Apéro Houmous Piquant contains 7.1 g of protein per 100 g.

Is Apéro Houmous Piquant a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Apéro Houmous Piquant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Apéro Houmous Piquant is 100 calories?

About 35 g of Apéro Houmous Piquant equals 100 kcal.

Is Apéro Houmous Piquant high in sugar or fat?

Per 100 g it has 2.6 g sugar and 22 g fat (3.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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