Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366013142 · Data last verified:
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Common questions
How many calories are in Schlemmerfilet Knusper Spinat?
Schlemmerfilet Knusper Spinat by Frosta has 176 kcal per 100 g. One serving (360 g) is about 634 kcal.
How much protein is in Schlemmerfilet Knusper Spinat?
Schlemmerfilet Knusper Spinat contains 11 g of protein per 100 g — about 39.6 g per 360 g serving.
Is Schlemmerfilet Knusper Spinat a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Schlemmerfilet Knusper Spinat low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Schlemmerfilet Knusper Spinat high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Schlemmerfilet Knusper Spinat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Schlemmerfilet Knusper Spinat is 100 calories?
About 57 g of Schlemmerfilet Knusper Spinat equals 100 kcal.
Is Schlemmerfilet Knusper Spinat high in sugar or fat?
Per 100 g it has 1 g sugar and 10.7 g fat (5.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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