Snacks · Nutrition facts

Roasted Peas Chocolate & Salted Caramel

431 kcal per 100 g, with 16 g protein, 44 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Peas Chocolate & Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
16% of calories
44 g
Carbs
45% of calories
17 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar16g
Saturated fat7g35% DV
Cholesterol2mg1% DV
Sodium240mg10% DV
Potassium437.5mg9% DV
Calcium35.4mg3% DV
Iron4.8mg27% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060525200052 · Data last verified:

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Common questions

How many calories are in Roasted Peas Chocolate & Salted Caramel?

Roasted Peas Chocolate & Salted Caramel by Brave has 431 kcal per 100 g.

How much protein is in Roasted Peas Chocolate & Salted Caramel?

Roasted Peas Chocolate & Salted Caramel contains 16 g of protein per 100 g.

Is Roasted Peas Chocolate & Salted Caramel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Roasted Peas Chocolate & Salted Caramel high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Roasted Peas Chocolate & Salted Caramel high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Roasted Peas Chocolate & Salted Caramel a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Roasted Peas Chocolate & Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (16 g), saturated fat (7 g); points in favor come from fiber (16 g), protein (16 g). Overall that places it in band C.

How much Roasted Peas Chocolate & Salted Caramel is 100 calories?

About 23 g of Roasted Peas Chocolate & Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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