Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601105061009 · Data last verified:
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Common questions
How many calories are in Polvo E Pota Em Caldeirada?
Polvo E Pota Em Caldeirada by Vasco da Gama has 152 kcal per 100 g.
How much protein is in Polvo E Pota Em Caldeirada?
Polvo E Pota Em Caldeirada contains 16.8 g of protein per 100 g.
Is Polvo E Pota Em Caldeirada a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Polvo E Pota Em Caldeirada keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Polvo E Pota Em Caldeirada high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Polvo E Pota Em Caldeirada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Polvo E Pota Em Caldeirada is 100 calories?
About 66 g of Polvo E Pota Em Caldeirada equals 100 kcal.
Is Polvo E Pota Em Caldeirada high in sugar or fat?
Per 100 g it has 1.5 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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