Fish & Seafood · Nutrition facts

Lulas Em Caldeirada

153 kcal per 100 g, with 17 g protein, 3.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lulas Em CaldeiradaNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
45% of calories
3.6 g
Carbs
9% of calories
7.8 g
Fat
46% of calories
Macro split
Protein 45%Carbs 9%Fat 46%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.5g
Saturated fat1.2g6% DV
Cholesterol148.2mg49% DV
Sodium550mg24% DV
Potassium205.7mg4% DV
Calcium13.4mg1% DV
Iron0.2mg1% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606456007836 · Data last verified:

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5606456007836

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Common questions

How many calories are in Lulas Em Caldeirada?

Lulas Em Caldeirada by Marque Repère, Pêche Océan has 153 kcal per 100 g.

How much protein is in Lulas Em Caldeirada?

Lulas Em Caldeirada contains 17 g of protein per 100 g.

Is Lulas Em Caldeirada a good source of protein?

Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Lulas Em Caldeirada keto-friendly?

With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lulas Em Caldeirada high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Lulas Em Caldeirada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Lulas Em Caldeirada is 100 calories?

About 65 g of Lulas Em Caldeirada equals 100 kcal.

Is Lulas Em Caldeirada high in cholesterol?

It contains 148.2 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.

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