Fish & Seafood · Nutrition facts

Calamars Marinés À L'ail Et Au Persil

129 kcal per 100 g, with 13 g protein, 3.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Calamars Marinés À L'ail Et Au PersilNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
40% of calories
3.5 g
Carbs
11% of calories
7 g
Fat
49% of calories
Macro split
Protein 40%Carbs 11%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269581437 · Data last verified:

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7613269581437

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Common questions

How many calories are in Calamars Marinés À L'ail Et Au Persil?

Calamars Marinés À L'ail Et Au Persil by Migros has 129 kcal per 100 g.

How much protein is in Calamars Marinés À L'ail Et Au Persil?

Calamars Marinés À L'ail Et Au Persil contains 13 g of protein per 100 g.

Is Calamars Marinés À L'ail Et Au Persil a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Calamars Marinés À L'ail Et Au Persil keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamars Marinés À L'ail Et Au Persil high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Calamars Marinés À L'ail Et Au Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Calamars Marinés À L'ail Et Au Persil is 100 calories?

About 78 g of Calamars Marinés À L'ail Et Au Persil equals 100 kcal.

Is Calamars Marinés À L'ail Et Au Persil high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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