Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331696731 · Data last verified:
Compare this food with another foodLog Provençale - Poisson Au Four in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Provençale - Poisson Au Four?
Provençale - Poisson Au Four by Coop has 144 kcal per 100 g. One serving (120 g) is about 173 kcal.
How much protein is in Provençale - Poisson Au Four?
Provençale - Poisson Au Four contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.
Is Provençale - Poisson Au Four a good source of protein?
Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Provençale - Poisson Au Four keto-friendly?
With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Provençale - Poisson Au Four have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Provençale - Poisson Au Four is 100 calories?
About 69 g of Provençale - Poisson Au Four equals 100 kcal.
Is Provençale - Poisson Au Four high in sugar or fat?
Per 100 g it has 0 g sugar and 8.8 g fat (3.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Poisson Au Four ProvençaleCoop,Qualité & Prix144 kcal · 13g proteinA
Fish BurgerEsselunga136 kcal · 14.9g proteinB
Burger Di SalmoneVento di Mare159 kcal · 17g proteinB
Morceaux De Calmars En Sauce AméricainePay Pay134 kcal · 11.8g proteinB
Mejillones En EscabechePay Pay170 kcal · 18g proteinB
MoulesPay Pay170 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API