Pain « Manna Bread »

Pain « Manna Bread » by L’Épi Doré has 178 kcal per 100 g. One serving (45 g) is about 80 kcal.

Pain « Manna Bread » contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Yes — carbohydrates provide 80% of its calories (35.6 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 35.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 68.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 56 g of Pain « Manna Bread » equals 100 kcal.