Bakery · Nutrition facts

Cinnamon Raisin English Muffins

218 kcal per 100 g, with 5.1 g protein, 48.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 MUFFIN (78 g)
High fiber
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Cinnamon Raisin English MuffinsNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
5.1 g
Protein
9% of calories
48.7 g
Carbs
84% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium448.7mg20% DV
Potassium167mg4% DV
Calcium38mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893536002835 · Data last verified:

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0893536002835

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Common questions

How many calories are in Cinnamon Raisin English Muffins?

Cinnamon Raisin English Muffins has 218 kcal per 100 g. One serving (78 g) is about 170 kcal.

How much protein is in Cinnamon Raisin English Muffins?

Cinnamon Raisin English Muffins contains 5.1 g of protein per 100 g — about 4 g per 78 g serving.

Is Cinnamon Raisin English Muffins high in carbs?

Yes — carbohydrates provide 84% of its calories (48.7 g per 100 g, of which 7.7 g is sugar). It also delivers 5.1 g of fiber.

Is Cinnamon Raisin English Muffins a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cinnamon Raisin English Muffins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448.7 mg); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Cinnamon Raisin English Muffins is 100 calories?

About 46 g of Cinnamon Raisin English Muffins equals 100 kcal.

Is Cinnamon Raisin English Muffins high in sugar or fat?

Per 100 g it has 7.7 g sugar and 1.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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