Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2026086799995 · Data last verified:
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Common questions
How many calories are in Brabant Rye Bread?
Brabant Rye Bread by Hema has 207 kcal per 100 g.
How much protein is in Brabant Rye Bread?
Brabant Rye Bread contains 6.2 g of protein per 100 g.
Is Brabant Rye Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (37 g per 100 g, of which 4.7 g is sugar). It also delivers 9 g of fiber.
Is Brabant Rye Bread a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Brabant Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (9 g). Overall that places it in band A.
How much Brabant Rye Bread is 100 calories?
About 48 g of Brabant Rye Bread equals 100 kcal.
Is Brabant Rye Bread a good source of potassium?
It is a moderate source: 487.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Brabant Rye Bread a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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