Other · Nutrition facts

Malted Wheaties

by Crownfield

375 kcal per 100 g, with 9.6 g protein, 72 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Malted WheatiesNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.6 g
Protein
11% of calories
72 g
Carbs
83% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber12.6g45% DV
Sugar10g
Saturated fat0.8g4% DV
Sodium188mg8% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619092792 · Data last verified:

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Common questions

How many calories are in Malted Wheaties?

Malted Wheaties by Crownfield has 375 kcal per 100 g.

How much protein is in Malted Wheaties?

Malted Wheaties contains 9.6 g of protein per 100 g.

Is Malted Wheaties high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 10 g is sugar). It also delivers 12.6 g of fiber.

Is Malted Wheaties a good source of fiber?

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Malted Wheaties have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10 g); points in favor come from fiber (12.6 g), protein (9.6 g). Overall that places it in band A.

How much Malted Wheaties is 100 calories?

About 27 g of Malted Wheaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Malted Wheaties high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Malted Wheaties a good source of iron?

It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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