Other · Nutrition facts

Choco Wheaties

376 kcal per 100 g, with 8.5 g protein, 74.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Choco WheatiesNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
8.5 g
Protein
10% of calories
74.4 g
Carbs
84% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar20.4g
Saturated fat0.9g4% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619334830 · Data last verified:

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Common questions

How many calories are in Choco Wheaties?

Choco Wheaties by Crownfield has 376 kcal per 100 g.

How much protein is in Choco Wheaties?

Choco Wheaties contains 8.5 g of protein per 100 g.

Is Choco Wheaties high in carbs?

Yes — carbohydrates provide 84% of its calories (74.4 g per 100 g, of which 20.4 g is sugar). It also delivers 11.4 g of fiber.

Is Choco Wheaties high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Choco Wheaties a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Choco Wheaties have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (20.4 g); points in favor come from fiber (11.4 g), protein (8.5 g). Overall that places it in band A.

How much Choco Wheaties is 100 calories?

About 27 g of Choco Wheaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Wheaties high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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