Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185253300 · Data last verified:
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Common questions
How many calories are in Salzbrezeln Mini Bio?
Salzbrezeln Mini Bio by K-Bio, Kaufland has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Salzbrezeln Mini Bio?
Salzbrezeln Mini Bio contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Salzbrezeln Mini Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Salzbrezeln Mini Bio high in carbs?
Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 2.2 g is sugar). It also delivers 6.5 g of fiber.
Is Salzbrezeln Mini Bio high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Salzbrezeln Mini Bio a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Salzbrezeln Mini Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1200 mg); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band C.
How much Salzbrezeln Mini Bio is 100 calories?
About 26 g of Salzbrezeln Mini Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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