Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185865107 · Data last verified:
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Common questions
How many calories are in Reiswaffeln Mit Hirse, Mais, Sesam?
Reiswaffeln Mit Hirse, Mais, Sesam by K-Bio, Kaufland Bio has 387 kcal per 100 g.
How much protein is in Reiswaffeln Mit Hirse, Mais, Sesam?
Reiswaffeln Mit Hirse, Mais, Sesam contains 8.9 g of protein per 100 g.
Is Reiswaffeln Mit Hirse, Mais, Sesam high in carbs?
Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.
Is Reiswaffeln Mit Hirse, Mais, Sesam low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffeln Mit Hirse, Mais, Sesam low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Reiswaffeln Mit Hirse, Mais, Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Reiswaffeln Mit Hirse, Mais, Sesam is 100 calories?
About 26 g of Reiswaffeln Mit Hirse, Mais, Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reiswaffeln Mit Hirse, Mais, Sesam high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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