Bakery · Nutrition facts

Mélange Japonais

390 kcal per 100 g, with 10.1 g protein, 73.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange JaponaisNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
10.1 g
Protein
12% of calories
73.3 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Sugar10g
Saturated fat0g0% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449713405028 · Data last verified:

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Barcode

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3449713405028

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Common questions

How many calories are in Mélange Japonais?

Mélange Japonais has 390 kcal per 100 g.

How much protein is in Mélange Japonais?

Mélange Japonais contains 10.1 g of protein per 100 g.

Is Mélange Japonais a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mélange Japonais high in carbs?

Yes — carbohydrates provide 88% of its calories (73.3 g per 100 g, of which 10 g is sugar).

Is Mélange Japonais high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Mélange Japonais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (10 g), sodium (1200 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

How much Mélange Japonais is 100 calories?

About 26 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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