Other · Nutrition facts

Impact Bar

9 kcal per 100 g, with 31 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Impact BarNutri-Score ACompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
31 g
Protein
33% of calories
31 g
Carbs
33% of calories
14 g
Fat
34% of calories
Macro split
Protein 33%Carbs 33%Fat 34%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.5g
Saturated fat7.3g36% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883097459 · Data last verified:

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Barcode

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5059883097459

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Common questions

How many calories are in Impact Bar?

Impact Bar by Myprotein has 9 kcal per 100 g.

How much protein is in Impact Bar?

Impact Bar contains 31 g of protein per 100 g.

Is Impact Bar a good source of protein?

Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Impact Bar high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Impact Bar a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Impact Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from fiber (12 g), protein (31 g). Overall that places it in band A.

Is Impact Bar high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Impact Bar high in sugar or fat?

Per 100 g it has 2.5 g sugar and 14 g fat (7.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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