Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262485460 · Data last verified:
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Common questions
How many calories are in Miso'easy Traditional?
Miso'easy Traditional by itsu has 2 kcal per 100 g.
How much protein is in Miso'easy Traditional?
Miso'easy Traditional contains 22.5 g of protein per 100 g.
Is Miso'easy Traditional a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Miso'easy Traditional a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Miso'easy Traditional have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (22.5 g). Overall that places it in band A.
Is Miso'easy Traditional high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Miso'easy Traditional a good source of potassium?
It is a good source: 1141.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Miso'easy Traditional a good source of calcium?
It is a moderate source: 146.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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