Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262487518 · Data last verified:
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Common questions
How many calories are in Miso Soep?
Miso Soep by Itsu has 10 kcal per 100 g.
How much protein is in Miso Soep?
Miso Soep contains 0.8 g of protein per 100 g.
Why does Miso Soep have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
Is Miso Soep high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Miso Soep a good source of potassium?
It is a good source: 1005.9 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Miso Soep a good source of calcium?
It is a moderate source: 125.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Miso Soep a good source of iron?
It is a good source: 8.5 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Miso Soep high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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