Other · Nutrition facts

Carrefour Original Choucroute Nature

14 kcal per 100 g, with 1 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour Original Choucroute NatureNutri-Score CCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
32% of calories
1 g
Carbs
32% of calories
0.5 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium236.6mg5% DV
Calcium58.2mg4% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101089808 · Data last verified:

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5400101089808

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Common questions

How many calories are in Carrefour Original Choucroute Nature?

Carrefour Original Choucroute Nature by Carrefour has 14 kcal per 100 g.

How much protein is in Carrefour Original Choucroute Nature?

Carrefour Original Choucroute Nature contains 1 g of protein per 100 g.

Is Carrefour Original Choucroute Nature high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Carrefour Original Choucroute Nature a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Carrefour Original Choucroute Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

Is Carrefour Original Choucroute Nature high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Carrefour Original Choucroute Nature a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Carrefour Original Choucroute Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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