Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060235441806 · Data last verified:
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Common questions
How many calories are in Peckish Complete?
Peckish Complete has 3 kcal per 100 g.
How much protein is in Peckish Complete?
Peckish Complete contains 15 g of protein per 100 g.
Is Peckish Complete a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Peckish Complete low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Peckish Complete high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Is Peckish Complete a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Peckish Complete have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (5200 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band B.
Is Peckish Complete high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
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