Dairy & Eggs · Nutrition facts

High Protein Strawberry Yogurt

83 kcal per 100 g, with 12.4 g protein, 7.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good proteinCalcium rich
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High Protein Strawberry YogurtNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
12.4 g
Protein
60% of calories
7.5 g
Carbs
36% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 60%Carbs 36%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat0.2g1% DV
Cholesterol11.6mg4% DV
Sodium0.1mg0% DV
Potassium164.1mg3% DV
Calcium115.1mg9% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489710837 · Data last verified:

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4056489710837

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Common questions

How many calories are in High Protein Strawberry Yogurt?

High Protein Strawberry Yogurt by Milbona has 83 kcal per 100 g. One serving (200 g) is about 166 kcal.

How much protein is in High Protein Strawberry Yogurt?

High Protein Strawberry Yogurt contains 12.4 g of protein per 100 g — about 24.8 g per 200 g serving.

Is High Protein Strawberry Yogurt a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is High Protein Strawberry Yogurt low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does High Protein Strawberry Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.

How much High Protein Strawberry Yogurt is 100 calories?

About 120 g of High Protein Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Strawberry Yogurt a good source of calcium?

It is a moderate source: 115.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is High Protein Strawberry Yogurt high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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