Vegetables · Nutrition facts

Green Lentils

by Morrisons

112 kcal per 100 g, with 9.9 g protein, 8.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Green LentilsNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
9.9 g
Protein
51% of calories
8.3 g
Carbs
43% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 51%Carbs 43%Fat 6%

Nutrition facts

per 100 g
Fiber17.3g62% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251554769 · Data last verified:

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5010251554769

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Common questions

How many calories are in Green Lentils?

Green Lentils by Morrisons has 112 kcal per 100 g.

How much protein is in Green Lentils?

Green Lentils contains 9.9 g of protein per 100 g.

Is Green Lentils low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Green Lentils low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Green Lentils a good source of fiber?

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Green Lentils have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.3 g), protein (9.9 g). Overall that places it in band A.

How much Green Lentils is 100 calories?

About 89 g of Green Lentils equals 100 kcal.

Is Green Lentils high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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