Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540044729 · Data last verified:
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Common questions
How many calories are in Red Split Lentils?
Red Split Lentils by Ocado has 101 kcal per 100 g.
How much protein is in Red Split Lentils?
Red Split Lentils contains 8.7 g of protein per 100 g.
Is Red Split Lentils low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Is Red Split Lentils low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Red Split Lentils a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Red Split Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (8.7 g). Overall that places it in band A.
How much Red Split Lentils is 100 calories?
About 99 g of Red Split Lentils equals 100 kcal.
Is Red Split Lentils a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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