Grains · Nutrition facts

Granola Jordbær

383 kcal per 100 g, with 9 g protein, 59 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Granola JordbærNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
11% of calories
59 g
Carbs
70% of calories
7 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar11g
Saturated fat0.9g4% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7034280000866 · Data last verified:

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7034280000866

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Common questions

How many calories are in Granola Jordbær?

Granola Jordbær by SYNNØVE FINDEN AS has 383 kcal per 100 g. One serving (40 g) is about 153 kcal.

How much protein is in Granola Jordbær?

Granola Jordbær contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Granola Jordbær high in carbs?

Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 11 g is sugar). It also delivers 20 g of fiber.

Is Granola Jordbær low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Jordbær a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Granola Jordbær have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (11 g); points in favor come from fiber (20 g), protein (9 g). Overall that places it in band A.

How much Granola Jordbær is 100 calories?

About 26 g of Granola Jordbær equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Jordbær high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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