Grains · Nutrition facts

Granola Alta En Fibra

272 kcal per 100 g, with 8.3 g protein, 46.1 g carbs and 6 g fat. Full micronutrients and serving info below.

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Granola Alta En FibraNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
46.1 g
Carbs
68% of calories
6 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber30.7g110% DV
Sugar13.1g
Saturated fat1.6g8% DV
Sodium6.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331900207 · Data last verified:

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0094331900207

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Common questions

How many calories are in Granola Alta En Fibra?

Granola Alta En Fibra by granvita has 272 kcal per 100 g.

How much protein is in Granola Alta En Fibra?

Granola Alta En Fibra contains 8.3 g of protein per 100 g.

Is Granola Alta En Fibra low in sodium?

Yes — just 6.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Alta En Fibra a good source of fiber?

It provides 30.7 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.

Why does Granola Alta En Fibra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g); points in favor come from fiber (30.7 g), protein (8.3 g). Overall that places it in band A.

How much Granola Alta En Fibra is 100 calories?

About 37 g of Granola Alta En Fibra equals 100 kcal.

Is Granola Alta En Fibra high in sugar or fat?

Per 100 g it has 13.1 g sugar and 6 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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