Snacks · Nutrition facts

Gaufres Belges Au Beurre

by Continental Classics

494 kcal per 100 g, with 5.9 g protein, 51.3 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Belges Au BeurreNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
51.3 g
Carbs
42% of calories
29.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar33.5g
Saturated fat18.6g93% DV
Cholesterol151.6mg51% DV
Sodium280mg12% DV
Potassium107.8mg2% DV
Calcium26.5mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292926822 · Data last verified:

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5010292926822

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Common questions

How many calories are in Gaufres Belges Au Beurre?

Gaufres Belges Au Beurre by Continental Classics has 494 kcal per 100 g.

How much protein is in Gaufres Belges Au Beurre?

Gaufres Belges Au Beurre contains 5.9 g of protein per 100 g.

Is Gaufres Belges Au Beurre high in sugar?

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Gaufres Belges Au Beurre high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Why does Gaufres Belges Au Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (33.5 g), saturated fat (18.6 g). Overall that places it in band E.

How much Gaufres Belges Au Beurre is 100 calories?

About 20 g of Gaufres Belges Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Belges Au Beurre high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Gaufres Belges Au Beurre high in cholesterol?

It contains 151.6 mg of cholesterol per 100 g — 51% of the daily value, which is on the high side.

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