Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904083584325 · Data last verified:
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Common questions
How many calories are in Flaczki Po Zamojsku?
Flaczki Po Zamojsku by EdRED has 118 kcal per 100 g.
How much protein is in Flaczki Po Zamojsku?
Flaczki Po Zamojsku contains 5.2 g of protein per 100 g.
Is Flaczki Po Zamojsku low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Why does Flaczki Po Zamojsku have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.
How much Flaczki Po Zamojsku is 100 calories?
About 85 g of Flaczki Po Zamojsku equals 100 kcal.
Is Flaczki Po Zamojsku a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Flaczki Po Zamojsku high in sugar or fat?
Per 100 g it has 0.4 g sugar and 8.4 g fat (3.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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