Other · Nutrition facts

زبادي الصافي يوناني 360 جرام

119 kcal per 100 g, with 7 g protein, 7 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 3.5 portion (100 g)
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زبادي الصافي يوناني 360 جرامNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
24% of calories
7 g
Carbs
24% of calories
7 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Sugar7g
Saturated fat5g25% DV
Cholesterol26mg9% DV
Sodium47mg2% DV
Calcium96mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281022131116 · Data last verified:

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6281022131116

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Common questions

How many calories are in زبادي الصافي يوناني 360 جرام?

زبادي الصافي يوناني 360 جرام has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in زبادي الصافي يوناني 360 جرام?

زبادي الصافي يوناني 360 جرام contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is زبادي الصافي يوناني 360 جرام high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is زبادي الصافي يوناني 360 جرام low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does زبادي الصافي يوناني 360 جرام have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much زبادي الصافي يوناني 360 جرام is 100 calories?

About 84 g of زبادي الصافي يوناني 360 جرام equals 100 kcal.

Is زبادي الصافي يوناني 360 جرام high in sugar or fat?

Per 100 g it has 7 g sugar and 7 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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