Epaule De Porc Chite Et Traitée En Salaison

Epaule De Porc Chite Et Traitée En Salaison by Madrange has 98 kcal per 100 g.

Epaule De Porc Chite Et Traitée En Salaison contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 102 g of Epaule De Porc Chite Et Traitée En Salaison equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.