Meat · Nutrition facts

Tartare Aux Couteaux & Sa Sauce

by Charal

114 kcal per 100 g, with 17 g protein, 2.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 170 g
High proteinLow carbIron richPotassium
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Tartare Aux Couteaux & Sa SauceNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
60% of calories
2.3 g
Carbs
8% of calories
4 g
Fat
32% of calories
Macro split
Protein 60%Carbs 8%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol78.6mg26% DV
Sodium240mg10% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238928308 · Data last verified:

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3181238928308

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Common questions

How many calories are in Tartare Aux Couteaux & Sa Sauce?

Tartare Aux Couteaux & Sa Sauce by Charal has 114 kcal per 100 g. One serving (170 g) is about 194 kcal.

How much protein is in Tartare Aux Couteaux & Sa Sauce?

Tartare Aux Couteaux & Sa Sauce contains 17 g of protein per 100 g — about 28.9 g per 170 g serving.

Is Tartare Aux Couteaux & Sa Sauce a good source of protein?

Yes — 17 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Tartare Aux Couteaux & Sa Sauce keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tartare Aux Couteaux & Sa Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Tartare Aux Couteaux & Sa Sauce is 100 calories?

About 88 g of Tartare Aux Couteaux & Sa Sauce equals 100 kcal.

Is Tartare Aux Couteaux & Sa Sauce a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Tartare Aux Couteaux & Sa Sauce high in cholesterol?

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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