Bœuf Bourguignon Mitonné Au Vin De Bourgogne

Bœuf Bourguignon Mitonné Au Vin De Bourgogne by Charal has 90 kcal per 100 g. One serving (150 g) is about 135 kcal.

Bœuf Bourguignon Mitonné Au Vin De Bourgogne contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.

Yes — 13 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 111 g of Bœuf Bourguignon Mitonné Au Vin De Bourgogne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 1.1 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.