Meat · Nutrition facts

Epaule Cuite Choix Bloc

119 kcal per 100 g, with 16.8 g protein, 2.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Epaule Cuite Choix BlocNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
16.8 g
Protein
57% of calories
2.3 g
Carbs
8% of calories
4.7 g
Fat
35% of calories
Macro split
Protein 57%Carbs 8%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.8g9% DV
Cholesterol49mg16% DV
Sodium1320mg57% DV
Potassium272.1mg6% DV
Calcium9.7mg1% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3220123839883 · Data last verified:

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3220123839883

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Common questions

How many calories are in Epaule Cuite Choix Bloc?

Epaule Cuite Choix Bloc by LDS, Sans marque has 119 kcal per 100 g.

How much protein is in Epaule Cuite Choix Bloc?

Epaule Cuite Choix Bloc contains 16.8 g of protein per 100 g.

Is Epaule Cuite Choix Bloc a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Epaule Cuite Choix Bloc keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epaule Cuite Choix Bloc high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Epaule Cuite Choix Bloc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

How much Epaule Cuite Choix Bloc is 100 calories?

About 84 g of Epaule Cuite Choix Bloc equals 100 kcal.

Is Epaule Cuite Choix Bloc high in sugar or fat?

Per 100 g it has 2 g sugar and 4.7 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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