Other · Nutrition facts

Cocido Vegetal De Alubia Pinta Con Verduras

68 kcal per 100 g, with 3.8 g protein, 7.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 340 g
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Cocido Vegetal De Alubia Pinta Con VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
26% of calories
7.1 g
Carbs
48% of calories
1.7 g
Fat
26% of calories
Macro split
Protein 26%Carbs 48%Fat 26%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.3g
Saturated fat0.2g1% DV
Sodium235.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435307403391 · Data last verified:

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Common questions

How many calories are in Cocido Vegetal De Alubia Pinta Con Verduras?

Cocido Vegetal De Alubia Pinta Con Verduras by Gvtarra has 68 kcal per 100 g. One serving (340 g) is about 231 kcal.

How much protein is in Cocido Vegetal De Alubia Pinta Con Verduras?

Cocido Vegetal De Alubia Pinta Con Verduras contains 3.8 g of protein per 100 g — about 12.9 g per 340 g serving.

Is Cocido Vegetal De Alubia Pinta Con Verduras low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Cocido Vegetal De Alubia Pinta Con Verduras a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cocido Vegetal De Alubia Pinta Con Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Cocido Vegetal De Alubia Pinta Con Verduras is 100 calories?

About 147 g of Cocido Vegetal De Alubia Pinta Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocido Vegetal De Alubia Pinta Con Verduras high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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