Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437004621917 · Data last verified:
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Common questions
How many calories are in Ensalada Trío De Brotes?
Ensalada Trío De Brotes by Verdifresh has 32 kcal per 100 g.
How much protein is in Ensalada Trío De Brotes?
Ensalada Trío De Brotes contains 2.4 g of protein per 100 g.
Is Ensalada Trío De Brotes keto-friendly?
With 3.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ensalada Trío De Brotes low in sodium?
Yes — just 88.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ensalada Trío De Brotes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensalada Trío De Brotes is 100 calories?
About 312 g of Ensalada Trío De Brotes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada Trío De Brotes high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Ensalada Trío De Brotes a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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