Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000087430 · Data last verified:
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Common questions
How many calories are in Camponesa?
Camponesa by Hacendado has 46 kcal per 100 g. One serving (350 g) is about 161 kcal.
How much protein is in Camponesa?
Camponesa contains 2 g of protein per 100 g — about 7 g per 350 g serving.
Is Camponesa keto-friendly?
With 3.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Camponesa a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Camponesa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Camponesa is 100 calories?
About 217 g of Camponesa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Camponesa high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Camponesa high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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