Other · Nutrition facts

Judías Verde

26 kcal per 100 g, with 1.6 g protein, 3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Judías VerdeNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
29% of calories
3 g
Carbs
55% of calories
0.4 g
Fat
16% of calories
Macro split
Protein 29%Carbs 55%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012031223 · Data last verified:

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Barcode

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8480012031223

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Common questions

How many calories are in Judías Verde?

Judías Verde by Eliges has 26 kcal per 100 g.

How much protein is in Judías Verde?

Judías Verde contains 1.6 g of protein per 100 g.

Is Judías Verde keto-friendly?

With 3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Judías Verde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Judías Verde is 100 calories?

About 385 g of Judías Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judías Verde high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Judías Verde high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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