Other · Nutrition facts

Club Suédois

219 kcal per 100 g, with 9 g protein, 27 g carbs and 8 g fat. Full micronutrients and serving info below.

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Club SuédoisNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
17% of calories
27 g
Carbs
50% of calories
8 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.1g
Saturated fat4.7g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267040048592 · Data last verified:

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3267040048592

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Common questions

How many calories are in Club Suédois?

Club Suédois has 219 kcal per 100 g.

How much protein is in Club Suédois?

Club Suédois contains 9 g of protein per 100 g.

Is Club Suédois high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Club Suédois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Club Suédois is 100 calories?

About 46 g of Club Suédois equals 100 kcal.

Is Club Suédois high in sugar or fat?

Per 100 g it has 4.1 g sugar and 8 g fat (4.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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