Other · Nutrition facts

Salade À L'italienne

179 kcal per 100 g, with 6.7 g protein, 21 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 200g
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Salade À L'italienneNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
21 g
Carbs
48% of calories
7.1 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat2.2g11% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160642601 · Data last verified:

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Barcode

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3270160642601

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Common questions

How many calories are in Salade À L'italienne?

Salade À L'italienne by Picard has 179 kcal per 100 g. One serving (200 g) is about 358 kcal.

How much protein is in Salade À L'italienne?

Salade À L'italienne contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.

Is Salade À L'italienne low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Salade À L'italienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade À L'italienne is 100 calories?

About 56 g of Salade À L'italienne equals 100 kcal.

Is Salade À L'italienne high in sugar or fat?

Per 100 g it has 1.7 g sugar and 7.1 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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